Sunday, 29 March 2020

Going Out For a Cry

It's mad how going for a walk is now the absolute highlight of my day. 

I'm discovering places in my city I never even knew existed, and planning adventures to exciting, exotic and distant (yet not too far from home) lands.

Alongside a good walk, I've also discovered the joys of: crying! 

And even greater still is the combination of the two.

This pertinent discovery was made a couple of days ago, when the sun remained beaming rather rudely, and after losing my morning to an unpleasant storm of anger and frustration, I decided to go 'for a run'. I put on the new Dua Lipa album because everyone seemed to be saying it was good (and they really weren't wrong), and started pounding pavement toward the beach. 

The seafront was rammed with couples and families practicing 'social distancing', carving their solitary paths through the throng of other people all desperately trying not to acknowledge that this probably constituted a crowd. 

With my limbs preoccupied and glossy synthpop bangers blasting in my ears, it was as though the unruly siblings of my mental and physical self were finally distracted enough to let my emotions come tumbling through, and I just burst into tears.

And it was glorious! Not a single person seemed to notice or care, and if they did, they either deeply related and understood, or the fact that I was sniffling and snotting was enough for them to give me even wider berth so I could continue on, undeterred. It's not that I was sad, exactly, or even really crying about anything specific. It just seems to be the only way to break the strain of overwhelm that's hitting from every angle on a daily basis. I read a profound article the other day that said this horrible feeling we're all experiencing is, in fact, grief. So I let it all out. I grieved for the past, I grieved for my life and everyone else's, and I grieved for the loss of human life the world over.

By one full listen of the album I'd regained a little composure, reaching the point where the promenade is abruptly cut short by the big white walls of a luxury complex. The gated community, (complete with own private beach) is known locally as 'Millionaire's Row', and is famed for housing a bunch of celebrities and the super rich. A car with blacked-out windows crawled past me as I stood admiring the buildings, and I wondered who was coming to take shelter here, knowing with a slight sad smugness that it wouldn't make a difference.

By the time I started heading back a few police cars had parked up, with officers gently moving people along and reminding them we are, in fact, supposed to be in a government quarantine. Most people seemed compliant enough, with the odd grouchy frolicker marching off with crossed arms. One memorable sight was a bejewelled, glamorous old lady sat on a bench with a glass of what looked like champagne, dismissing a police officer with a devastatingly casual waft of the hand, refusing to have her afternoon disturbed. 

It reminded me of my friend Millie, and how she'd broken the rules a few nights ago turning up at my house in the dead of the night, glass of wine in hand. Knowing I was feeling down and desperate for a friend, she coerced me into going on a responsible and socially distant walk with her, which constituted about 15 laps of my street, smoking cigarettes we definitely shouldn't have and chattering all our woes into the night sky. It was the precise dose of normality I needed to feel sane again. When we parted, we knew it was probably the first and last time we'd be able to do this, but like optimistic lovers after a one night stand, we promised to do it again soon.

Things I've learned the true value of this apocalypse: walking, crying, friends. (And wine)

Friday, 27 March 2020

Filling The Pool

This morning I awoke to the sun-dappled street shimmering gloriously through the window by my bedside, and for a moment it felt like any ordinary day. It wasn't long, however, before reality crept up and swung a sledgehammer of anxiety through my spine, bursting like a firework in my chest and wriggling uncomfortably through me from head to toe. 

It's how most days begin now. Although last night I had a particularly uncomfortable dream that I had this tiny, scone-sized dog I had to take care of, so for safekeeping decided to keep it inside my mouth, only to accidentally part-swallow it and start dry-heaving and choking in the dead of the night. I'm sure that has some profound meaning somewhere. 

Surreal updates of the last few days include our Prime Minister, ruler of the realm and daily harbinger of doom and gloom, has become infected. This comes the day after news that the sickness has also come for Prince Charles, heir to the throne and (debatable) future King of England. In these unprecedented times where the everyday news is stranger than fiction, it's not actually implausible to picture a world where this wipes out the entire Government and Royal Family. This virus doesn't care if you are a Prince or a peasant, if you have a human form you are vulnerable. Right now we are all equal in the eyes of this invisible enemy and that's both parts terrifying and... somehow slightly iconic.

Wholesome distractions have become key in preventing a complete mental breakdown. In search of such activity, I posted on our community noticeboard and a couple of hours later picked up a little packet of tomato seeds an old lady across the neighbourhood had left out for me. I spent the afternoon potting them on the balcony, watching folks in medical masks and plastic gloves meander aimlessly below, using their stipulated 'daily exercise' allowance as a chance to relish the sensation of the sun on their faces.

As twilight drew in, Tom and I thoroughly sanitised the handles and saddles of some rental bikes and cycled down through the dead city, past the marina with the carefully spaced queues snaking outside the big supermarket, and toward the tall white cliffs by the ocean. The sun was golden and the sky dressed in pearlescent shades of pink and lilac, and just for a moment I willed myself to let go and embrace the solitary stillness of the present. But a previous traverser of this path had scrawled 'GO THE FUCK HOME' in chalk on the wall overlooking the sea, and guilt reached up in thick, suffocating tentacles and dragged me back into the depths, knowing full well they were right. 

It's barely been a fortnight, but I can already feel this inescapable sadness burrowing through the core of me. It's not even just the anxiety of this everyday madness, but extended time alone with nothing to really do has left my brain quiet enough to let all my old demons start to yell again. 

'This lockdown is re-calibrating the world.' My Mother said in a moment of profoundness the other day, and I've been thinking about it a lot. There's people likening this to a world war, the blitz, or the Spanish flu, but in reality, no-one alive on this planet has ever gone through this before. We are the most technologically advanced and well-connected evolution of humankind and we are being decimated by an enemy we cannot see or predict, whilst trying to protect the quivering pillars of modern society. It's more akin to an alien invasion than anything else. We have never been more united or more isolated, and everyone everywhere is fucking terrified and trying not to die. Everything we have ever known is being re-calculated in real time, trying to figure out how best to secure the future. 

And all the while we are stuck inside our houses indefinitely, being told that the best thing we could possibly do to help, is do absolutely nothing at all. So I guess it's no wonder these demons are rearing their ugly heads once again. 

Here's my demonic epiphany of the day: I've spent so long trying to flood myself with other people and their stories and lives, that I've let myself become an empty vessel. My whole life I've inexpertly tried to emulate the people I think are happy and have it all together, whilst engineering false identities so they'll think of me as the same. But with no outsider input or things to sway and influence me, when I'm just left on my own, what am I actually left with? Staring endlessly at the same four walls inside my home is like staring at the blankness inside of my own head, and I'm just left with one question. Who the fuck actually am I when I'm by myself? 

When the water mains are turned off, and I find my pool drained and empty, what is there left among the glistening tiles?

This is the time I've always longed for and dreaded in equal measure - It's the time to find out. 

Tuesday, 24 March 2020

Life Comes At You Fast

March 11th was a fairly unremarkable day. According to my records it was a Wednesday, slightly overcast, and I had the day off.

It was a mere 13 days ago, which seems somewhat impossible to believe. It was a day in which I opened up this blog for the first time since summarising the last decade back in November. I started to write a post.

The working title was, melodramatically, 'On Growth', and was set to be a piece in which I spoke my greatest wishes for the future into existence. I was bristling with excitement, with a corker of a start of the year under my belt and plans for a whole new journey ahead. I found love, dear reader. I found hope. And I found a drive to take on the world akin to that gusto that had seen me start this blog 8 years ago.

I opened with the sentence; 'Right now, the year is 2020, and I am 27 years old.' And that was it. The year itself felt an unremarkable statement, the now-inane seeming content of the post, not inane at all.

But back in November last year, right when I was lost deep in the turmoil that saw me desperately recount the last ten years, little could I, or any of us have known that the seed of something dark and deeply sinister had begun to root in this world.

Something that would begin as just a snippet of an article on Twitter, a passing anecdotal remark shared over coffee, a joke between friends that allowed us to reminisce over our favourite apocalypse movies. I can't even pinpoint the exact moment that it became incredibly, terrifyingly real, but due to our inherent western-lensed privilege, it really doesn't feel like that long ago. Never in a million years could we have expected then what was coming, and just how quickly and dramatically it would upend the entire planet.

So I guess I'll start that original post again.

Right now, the year is 2020 and I am 27 years old.

And right now I, alongside millions of other people in nearly every country on earth, am locked in a nationwide quarantine inside my own home in an attempt to protect humanity from a deadly virus which has taken over the planet and infected hundreds of thousands of people.

It's staggering to think it was less than two weeks ago that this was so far from my thoughts that I could even begin to imagine my future. Just this morning, on my single government-sanctioned walk into town, I breathed 'oh my god' audibly spotting a man carrying a luxurious bounty of two 4-packs of toilet roll. Later, I was genuinely ecstatic to find a lone packet of bagels squirrelled away on the back shelf of newsagents I'd had to wait 10 minutes outside of, in a box marked on the pavement in hazard tape. So when I finished my last post with 'Here's to ten more years of trying to do the right thing and causing a whole hot mess of a life along the way!' I really had no fucking clue what was just around the corner.

So this is my life now.

I've been out of work for nearly two weeks and the official lockdown of this country started last night.  And while it's expected to last three weeks, we all know it'll last a lot longer and the situation is about to get a lot, lot worse. So as I wile away endless hours watching modern society descend into chaos, knowing if I leave my house I could get fined or potentially kill a whole bunch of people, and I don't know whether any of my friends or family will survive this - I guess I'm just gonna write. I'm well aware there's far more important stories to tell and read during this pandemic, but I can't really tell any other story than my own.

And I suppose there's never been a greater prompt than the end of the fucking world, right?

Monday, 11 November 2019


I'm just gonna come out with it: This past year has been really, really hard.

The other day I tried to recall everything that's happened since January and it would seem every single conceivable part of my life is wildly different now than it was then, and even more so since the last time I was here. Some change has been for the better, some for the worse, but all of it - or so I keep having to tell myself - for the greater good.

I guess I'm being vague because a lot of it is still sensitive, but also because I stopped writing online all those years ago because oversharing caused me so much damage.
So I don't know if this is a good idea, and to be honest I don't really know who I'm even talking to anymore, but fuck it. I'm here now because I've just had a really fucking weird year, and for some reason this is where I'm drawn back to after all this time.

One of the lighter changes this year has been developing a wholesome and mostly unironic interest in astrology and mysticism. Yep, Tarot cards, zodiac signs, crystals, the LOT.

What started as a mild curiosity has blossomed into a life-affirming passion that just does as much for me as the almost-certainly-overpriced private therapy I had over summer did. One of my favourite daily rituals is to stick on a video of some softly-spoken youtube mystic who just pulls random tarot cards based on starsigns and tells you you've been through a lot, but ultimately you're gonna be okay. Who knew it was just that easy huh.

It was through one of these videos that I came to learn that the 11th of November - the day I began writing this post - is a special day. As explained by a very legitimate looking website: 'According to numerology, the number 11 is a “master number” which signifies intuition, insight, and enlightenment. When paired together, 11 11 is a clear message from the universe to become conscious and aware.'

So with it being not only the 11th day of the 11th month, but also the day of a full moon, the end of a decade AND a period of mercury in retrogade (I told you I was into it), the girl in this video told me now was the time to do something important. And then she said one line that reached out and grabbed me by the throat;

 'If you've found yourself having a particularly hard time recently, it
's the universe telling you there's things you simply cannot bring with you into the new decade.' 

I thought about it all day, and the more I thought about it, the more truth it seemed to hold. This year has seemed so fucking hard because its the culmination and apparent consequence of everything I've done in the last ten years. Every mistake I've made, person I've hurt, every time I fucked myself over or let myself down during my time as an adult, all of those things have come full circle this year from one explosive drama to the next.

So I just wrote it all down.

This 'former' over-sharer made a list of everything that has happened in the decade, starting from my impossibly naive 17 year-old self about to make her first important life decisions, and everything that has gone right or wrong since then. And fucking hell was it a revelation.

To be honest with you, part of me was thinking I'd post the lot here, but not only is it long as hell, I quite frankly can't possibly imagine why anyone else would care. *Edit: this is me returning to this post 11 days later (omg poignant) and after finding myself constantly going back to the list and adding things and remembering more over time, I think it does has value, maybe if only even to me. So, fuck it:

 This is my huge ass list of everything in my life over the past 10 years.

The biggest takeaway I had from doing this, was realising not only have I made the same mistakes over and over again, but it seems the mistakes were the first and sometimes only things I could remember. I guess it's true you don't remember every lovely yet ultimately inconsequential evening you had with close friends in a cosy bedroom with a bottle of wine, but you DO remember with startling detail the time a once boyfriend got so mad at you for wanting to go home that he launched a candle at you from across a crowded pub. 

Ultimately it just said a lot about how I prioritise these memories in my perception of my life story. That was what came to mind first. Not the joy and growth and exploration, but the regret and cringe and misery. 'It's the universe telling you there's things you simply cannot bring with you into this new decade', I heard echo inside my brain, and I knew the nice horoscope youtube lady was right. I was the one saying I can't escape my mistakes, when I'm also the one letting these mistakes define me. That's what I want to leave behind finally, once and for all. 

So later that night, as the time approached 11:11pm, I decided to complete the ritual.

After spending a few hours bulletpointing this list, I pulled three tarot cards and placed them before me; the four of cups for the past, the four of wands for the present, and the nine of cups for the future. I then took out a notebook, ripped out some pages and wrote out five things I want to either release myself from or to manifest for myself in the future. (I'm not going to write what these were because, apparently I think some things are still sacred.) I wafted the cards and the manifestations over fumes of burning sage, and whilst clutching rose quartz, labradorite and moonstone to my chest, I set them alight and burned them one by one.

And as I watched my words dissolve into cinders and float off into the universe, I thought deeply to myself that, yeah, this may all be just bullshit and one of the many things people to do cope. But if in doing this I truly believe that I can become a better person, that I can release myself from past traumas and start this fresh new slate on which I aim to thrive and prosper and make beautiful things happen does it really fuckin' matter? 

That night I slept with the stones and cards under my pillow. You know, just in case.

Here's to ten more years of trying to do the right thing and causing a whole hot mess of a life along the way.

Goodnight x

Thursday, 29 March 2018

World, I'd Like You To Meet Sit Down

On trading Scarphelia for Sit Down, and the story behind our debut EP: 'Cheap Luxe'

It'd been a month since we'd returned from the fateful summer in New York City, I was sitting in the coffee shop in Brighton where Greg had just got a job, and everything felt like hell. Through my headphones, I listened to the demo he'd recorded the night before, a screeching guitar and thundering drum beat that told me more than he ever could put into words. He felt it too. I pulled out a notepad and pen and scrawled a few lines in time with the track: 

My hair's a fucking mess and doesn't even look good. I'm so fucking hungry I don't have any food. When nothing I do matters, all is wrong with the world, I'm an angry, motherfucking angry girl.

It was the first song we wrote as the band we called Sit Down, a name we chose because we wanted something angry and punchy and didactic; Sit down, shut up and listen to this. We were young, passionate and broke, and so desperately furious at so many things. During our time in New York we'd slipped from the matrix, turning on the idyllic world we'd always known, only to realised how deeply fucked it all was. The clawing dissatisfaction that flowed through us swirled in a vortex of anger and a compelling need to do something about it. It was this raw energy that sparked a counter-cultural explosion in the 70's and feminist anarchy in the 90's. It was punk. And the only thing that could do justice to the fury was pure, unadulterated noise.